Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

Erika Ender, cantante y autora

Para mí es muy importante ser parte de esta campaña contra la osteoporosis porque tuve un familiar con ese problema. Creo que es muy importante buscar la forma de hacer ejercicios para mantenerse saludable.
Una de las formas más fáciles y que uno disfruta más es poder bailar. O no?
Mi consejo sano es que hay que comer bien y mover el esqueleto porque sino vamos a perderlo. ….Yo quiero un cuerpo sano, quiero moverme libre!...

Imelda Read, former member of the European Parliament and founding chair of the EP Osteoporosis Interest Group

Far too many Europeans at high risk of osteoporosis still suffer needlessly because they did not have timely diagnosis or preventive therapies.

Karen Mok, actress and singer

A lot of women have the misconception that being skinny is beautiful and they go on unnecessary diets and sacrifice their bone health. I think what we should do is actually to eat healthily in order to prevent osteoporosis. I make sure that my family eats properly with a high intake of calcium and vitamin D, which are important in building and maintaining strong bones. Bone Appétit!