Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

Manolya Onur, Miss Turkey 1975

Even if you have osteoporosis and suffer from pain, exercise can help with rehabilitation. It is never too late to start doing exercise. Consult your doctor and see what type of exercise is best for you and start your exercise program today.

Her Majesty Queen Rania

Although we have effective treatments for osteoporosis, each year millions of our grandmothers are crippled and disfigured because they don't have easy and sufficient access to diagnosis and medication. Osteoporosis has become a large global, social and medical movement. The women who have cared for us now need us to care enough to urge policy-makers to give them access to proven therapies before they break a bone. Today, I join with women across the world to call for an end to this unnecessary suffering.

Gregory Coupet, footballer, French national team

Osteoporosis is a disease in which the bones become fragile and fracture easily. It’s like a football team in which the defenders become weakened, and opponents can score easily. That’s a catastrophe. My advice to young girls and boys is to play sports and exercise. “Move it or Lose it”.